With over a decade of experience in strength and conditioning, Maya specializes in sculpting workouts that build lean muscle and enhance endurance. Her high-energy classes focus on functional movements, ensuring every session leaves you feeling stronger and more empowered.

Noah believes fitness isn’t just about working out—it’s about taking care of your body. His classes focus on deep stretching, muscle recovery, and stress relief techniques to help students move better and feel their best every day.

Passionate about optimizing human performance, David combines cutting-edge recovery techniques with science-backed training methods. His expertise in breathwork, cold exposure, and metabolic conditioning helps students maximize results and longevity.

A certified yoga instructor and meditation guide, Emily brings a holistic approach to fitness. Her sessions blend breathwork, mindfulness, and movement to help students improve flexibility, reduce stress, and cultivate inner balance.

A former competitive runner, Marcus is dedicated to helping athletes build stamina and push their limits. Whether you’re training for a marathon or just looking to increase endurance, his strategic workouts will challenge and elevate your performance.

With a background in dance and movement therapy, Sophia specializes in low-impact, high-intensity Pilates workouts. Her sessions focus on core strength, posture alignment, and controlled movements for a sculpted, resilient body.